Ramadan With Zasha: Day 3

Emotional burnout, anxiety and depression are absolutely common. Take what is happening around us and the chances of being affected may triple. I’m a person who advocates mental health and I’m against the stigma created around it.Having said that, I wish to bring forth how beautifully Islam has created the concept of mental health around it without […]

The garden called ‘our mind’

Our mind is like a bright garden where we get to plant creativity, good thoughts, skills and growth. Ensure you take away the weeds of negativity and toxicity and nurture it wisely. Sharika Mubarack#growth #creativity #mindfulness #personaldevelopment #personalgrowth #writers